Coeliac disease
Coeliac disease is a condition which means some people cannot digest gluten (or its by-product, alpha-gliadin).
Can you have caffeine during pregnancy?
It is imperative that women who are planning conception, are pregnant or who are breastfeeding abstain from caffeine in all forms.

Leah Hechtman11/09/2016
Breastfeeding: Is it always best?
From a health perspective, breastfeeding is the ideal nutritional and immunological superfood.

Leah Hechtman11/09/2016
Bed-wetting
Bed-wetting is most commonly experienced in children under six years, however older children and adults can also suffer.

Leah Hechtman11/09/2016
Burns
If you have second or third-degree burns you need to see a doctor immediately.

Leah Hechtman11/09/2016
Asthma
As there are two types of asthma – intrinsic (late-onset) or extrinsic (early-onset) – treatment is going to be different for each.

Leah Hechtman11/09/2016
Arthritis
The most useful strategy for any type of arthritis is to encourage movement.

Leah Hechtman11/09/2016
Sleep, Elusive Sleep
Insomnia is often the end stage of longstanding exhaustion and stress, and indicates the body needs repair.

Leah Hechtman11/09/2016
Farewell Hay fever
Hay fever sufferers know that life becomes unbearable when their immune system reacts to airborne allergens.

Leah Hechtman11/09/2016
Migraine busters
The challenge in treating migraines is that there are so many potential causes.

Leah Hechtman11/09/2016