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COVID-19 Part 2: Supporting your health in immune challenging times
1. Self care – Self care is absolutely crucial. The most important thing you can do right now is nourish yourself: Sleep at least 8 hours per night and have naps and rest periods Reduce your stress – time limit social media, be proactive and informed not fear based and…

Leah Hechtman16/03/2020

Is vaccinating your children always a good thing?
Combination vaccines such as MMR (measles, mumps, rubella) are believed to do the most harm.

Leah Hechtman11/09/2016

Assessing the alternatives – The Canberra Times
By Peter Jean – The Canberra Times forum Patients seeking reassurance about their doctor’s medical qualifications usually have to look no further than the certificates hanging on the walls behind the medico’s desk. Or they can check the doctor’s registration status on the Australian Health Practitioner Regulations Agency website.Official bodies exist to…

Leah Hechtman06/09/2017